Paperback
Midlife is your chance for a healthier, stronger, most confident chapter.
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The Midlife Glow

A Holistic Guide to Perimenopause, Menopause, Men's Health After 40, and Healthy Aging

RRP$42.88

$38.60

  • Paperback

    156 pages

  • Release Date

    22 August 2026

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Summary

Midlife is not the end of your story. It can be the beginning of one of your healthiest, strongest, and most confident chapters.

As our bodies change, it can be difficult to know what is normal, what deserves attention, and what healthy habits can actually make a difference. The Midlife Glow was created to help women and men better understand the physical, emotional, and lifestyle changes that often come with aging.

In this encouraging and practical g…

Book Details

ISBN-13:9798234169327
Author:Ashwini Kumar
Publisher:Hodge Publishing
Imprint:Hodge Publishing
Format:Paperback
Number of Pages:156
Release Date:22 August 2026
Weight:472g
Dimensions:11mm x 203mm x 279mm
A-Format
B-Format
C-Format
The Midlife Glow by Ashwini Kumar - ISBN: 9798234169327
203 × 279 mm
A4
mm / in

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