Paperback
Transform your day: five minutes of reflection, infinite possibilities.
Five Minutes in the Morning
A Focus Journal
$15.30
- Paperback
160 pages
- Release Date
11 January 2018
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Summary
WHAT’S IMPORTANT TO YOU TODAY?
Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door.
What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?
Writing things down has been shown to help people …
Book Details
| ISBN-13: | 9781912023011 |
|---|---|
| ISBN-10: | 1912023016 |
| Author: | Aster |
| Publisher: | Octopus Publishing Group |
| Imprint: | Aster |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 11 January 2018 |
| Weight: | 390g |
| Dimensions: | 210mm x 148mm x 16mm |
| Series: | Five Minutes |
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