Packed
Lunch Hacks to Squeeze More Nutrients Into Your Day
$21.80
- Paperback
176 pages
- Release Date
1 November 2018
Summary
The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander sho…
Book Details
| ISBN-13: | 9781848993150 |
|---|---|
| ISBN-10: | 1848993153 |
| Author: | Becky Alexander, Michelle Lake |
| Publisher: | Watkins Media Limited |
| Imprint: | Nourish Books |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 1 November 2018 |
| Weight: | 381g |
| Dimensions: | 206mm x 152mm x 15mm |
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About The Author
Becky Alexander
Becky Alexanderis a food writer (The Guild of Food Writers) and food book editor for companies such as Dorling Kindersley, Penguin and Bloombsury. She writes a fortnightly food column forThe Herts Advertisernewspaper focussing on seasonal, local food. Becky recently appeared on a BBC Radio programme giving commuters easy ideas for their lunches.Michelle LakeDipION CNHC mBANT is a registered Nutritional Therapist and has been running her own busy practice, Mission Nutrition in St Albans for over 7 years. She trained for four years at the Institute of Optimum Nutrition on its internationally acclaimed nutritional therapy course. She is a member of BANT (British Association for Applied Nutrition and Nutritional Therapy and The Nutritional Therapy Council (NTC).
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