Zero Sugar / One Month
Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
$38.57
- Paperback
176 pages
- Release Date
23 January 2024
Summary
Experience the benefits of eliminating sugar from your diet.
It’s no secret that cutting sugar from your diet can yield overall improvements in your long-term wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you’re lo…
Book Details
| ISBN-13: | 9780744094824 |
|---|---|
| ISBN-10: | 0744094828 |
| Author: | Becky Gillaspy |
| Publisher: | DK |
| Imprint: | Alpha |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 23 January 2024 |
| Weight: | 217g |
| Dimensions: | 229mm x 153mm x 13mm |
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About The Author
Becky Gillaspy
Dr. Becky Gillaspy, DC, is the creator of DrBeckyFitness.com. Her two YouTube channels, Dr. Becky Gillaspy and 2 Fit Docs (co-starring her husband Dr. Keith Gillaspy), together have garnered millions of views. Dr. Becky graduated summa cum laude with research honors from Palmer College of Chiropractic in 1991. She has worked as an on-air health consultant for a local ABC TV affiliate and spent most of her professional career teaching a range of college courses, from anatomy to nutrition. She is the author of Intermittent Fasting Diet Guide and Cookbook.
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