I Am More Than My Body
The Body Neutral Journey
$37.38
- Paperback
240 pages
- Release Date
27 June 2023
Summary
A timely new book about how body neutrality can help us find joy within.
Some days we love our body, some days we hate our body, but every day we respect our body.
This is a book to help you introduce the life-changing concept of body neutrality into your life – the awareness that no matter how we feel about our body, we can find a way to respect it and reconnect with our self-worth.
Body-neutral advocate Bethany C. Meyers will guide you on a path to better understand …
Book Details
| ISBN-13: | 9781529901207 |
|---|---|
| ISBN-10: | 1529901200 |
| Author: | Bethany C. Meyers Inc |
| Publisher: | Cornerstone |
| Imprint: | Cornerstone Press |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 27 June 2023 |
| Weight: | 222g |
| Dimensions: | 198mm x 135mm x 18mm |
About The Author
Bethany C. Meyers Inc
Bethany C. Meyers (they/she) is the founder and CEO of the be.come project. They have been a part of the fitness industry for over 15 years - as an instructor, a teacher trainer and workout creator. After battling an eating disorder for the majority of their fitness career, Bethany began to heal their relationship with exercise, food and the physical self. Vowing to be the change they so desperately needed, Bethany founded the be.come project in July 2018, with the intention of sharing the powerful message of body neutrality with the world.
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