Follow Your Light
A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow
$26.41
- Paperback
168 pages
- Release Date
2 September 2020
Summary
This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything.
Throughout our recovery journey, we sometimes feel stuck. At times, we wonder, How do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover from Anything, Conyers has crafted fifty-two a…
Book Details
| ISBN-13: | 9781616498054 |
|---|---|
| ISBN-10: | 1616498056 |
| Author: | Beverly Conyers |
| Publisher: | Hazelden Information & Educational Services |
| Imprint: | Hazelden Information & Educational Services |
| Format: | Paperback |
| Number of Pages: | 168 |
| Release Date: | 2 September 2020 |
| Weight: | 489g |
| Dimensions: | 254mm x 178mm |
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About The Author
Beverly Conyers
Beverly Conyers, MA, is a writer and college English teacher who lives in New England. She is the critically acclaimed author of Addict in the Family, Everything Changes, and The Recovering Heart.
David Sheff, bestselling author of Beautiful Boy, wrote of Conyers’ first book: “When my eldest son became addicted to crystal meth and heroin, I could barely function. I would not have survived without Beverly Conyers’ Addict in the Family, which provided guidance and hope. I realized I wasn’t alone on my hellish journey. The book helped me get through interminable nights when I was terrified that his addiction would take his life. It offered a path to healing.”
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