30-Day Sobriety Challenge

“A very helpful and structured way to address a very serious problem. Well researched and easily applied. I would definitely recommend this book to clients.” –Allen Wagner, LMFT, relationship expert, co-author of Married Roommates, modern relationships podcast“The wisdom that Bianca has gathered over her years of personal and professional experience dealing with substance use shines through in this wonderful challenge book. Anyone looking to try 30 days sober from alcohol for any reason will feel supported and assisted by this book. Bianca’s trademark mix of intellectual insights and wry humor are a lovely combination.” –Dr. Natalie Feinblatt, licensed clinical psychologist & addiction specialist“This book really captures the if, when, why, and what of drinking. It is easy to relate to and helps us better understand our own and society’s relationship with alcohol, and alcohol’s effect on our bodies, brains, and emotions. I highly recommend this book to anyone questioning their relationship to drinking. I wish I had read it when I was in college!” –Terra Horton, LMFT

BIANCA L. RODRIGUEZ, EdM, LMFT, is a licensed marriage and family therapist, transformational coach, and author. Her goal is to help others reconnect with their sense of well-being.

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