I Hate Myself. Now What?
A Step-by-Step Workbook for You and Your Therapist
$37.56
- Paperback
288 pages
- Release Date
8 May 2026
Summary
A hands-on collection of effective tools for treating self-hatred
In I Hate Myself. Now What?: A Step-by-Step Workbook for You and Your Therapist, Dr. Blaise Aguirre delivers an essential companion resource to the author’s widely acclaimed review of self-hatred, I Hate Myself. Dr. Aguirre offers practical and hands-on resources for people struggling with self-loathing and self-hatred, as well as the therapists and loved ones who want to help them heal.
This…
Book Details
| ISBN-13: | 9781394389759 |
|---|---|
| ISBN-10: | 1394389752 |
| Author: | Blaise Aguirre |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | John Wiley & Sons Inc |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 8 May 2026 |
| Weight: | 548g |
| Dimensions: | 22mm x 254mm x 179mm |
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About The Author
Blaise Aguirre
Blaise Aguirre, MD, is Assistant Professor in Psychiatry at Harvard Medical School and a child and adolescent psychiatrist. He is the founding medical director of the 3East Dialectical Behavior Therapy continuum of care at McLean Hospital and is nationally and internationally recognized for his extensive work in the treatment of mood and personality disorders in adolescents.
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