The Heart's Awakening
108 Steps to a Life of Love
$31.67
- Paperback
370 pages
- Release Date
14 October 2025
Summary
What if love wasn’t just something you feel - but something you practice, step by step?
In The Heart’s Awakening, renowned Buddhist teacher Bodhipaksa offers a transformative journey through the four brahma viharas - the “immeasurable” qualities of kindness, compassion, joy, and equanimity. Through 108 accessible and practical reflections, this book invites you to cultivate these qualities in your daily life, guiding you toward deeper self-acceptance…
Book Details
| ISBN-13: | 9781915342492 |
|---|---|
| ISBN-10: | 191534249X |
| Author: | Bodhipaksa |
| Publisher: | Windhorse Publications |
| Imprint: | Windhorse Publications |
| Format: | Paperback |
| Number of Pages: | 370 |
| Release Date: | 14 October 2025 |
| Weight: | 426g |
| Dimensions: | 31mm x 129mm x 199mm |
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Bodhipaksa
Bodhipaksa is a Scottish Buddhist teacher and author based in the USA. He has been practising meditation since 1982, and has been a member of the Triratna Buddhist Order since 1993. He is the founder of Wildmind: an online meditation resource, publisher of guided meditations, and meditation center offering online instruction. He is the author of Wildmind: A Step-by-Step Guide to Meditation (2010), Vegetarianism: A Buddhist View (2009), I Can’t Believe It’s Not Buddha! (2018), and This Difficult Thing of Being Human (2019).
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