The Resilience Workbook for Kids
Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
$37.36
- Paperback
184 pages
- Release Date
5 May 2022
Summary
Fun and easy skills to help kids bounce back from stress and rebound from adversity.
As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerfu…
Book Details
| ISBN-13: | 9781684039166 |
|---|---|
| ISBN-10: | 1684039169 |
| Author: | Caren Baruch-Feldman, Rebecca Comizio, Robert Brooks, Caren Baruch-Feldman, PhD |
| Publisher: | New Harbinger Publications |
| Imprint: | New Harbinger Publications |
| Format: | Paperback |
| Number of Pages: | 184 |
| Release Date: | 5 May 2022 |
| Weight: | 421g |
| Dimensions: | 16mm x 202mm x 252mm |
| Audience Age: | 7-12 |

Critics Review
“It’s hard to be a kid today. Kids see more, know more, and do more today than ever before but some of what they see are bad examples, some of what they know is challenging to everyone, and some of what they do are what those bad examples encourage. This book is a practice field for good, showing children in a step-by-step way how to develop the flexible strength needed to prosper. If you love children, you will love the support for healthy growth this book provides. Highly recommended.“—Steven C. Hayes, PhD, Nevada Foundation Professor of psychology at the University of Nevada, Reno; and originator and codeveloper of acceptance and commitment therapy (ACT) * Steven C. Hayes, PhD, Nevada Foundation Professor of psychology at the University of Nevada, Reno; and originator and codeveloper of acceptance and commitment therapy (ACT) *
“This urgently needed workbook brilliantly engages young people to build their resilience skill sets. They’ll be better prepared to handle life’s curveballs and to get the most out of life in joyful times. I love that this work honors emotions and teaches kids how to own them, process them, and even celebrate that they have them. Critically, The Resilience Workbook for Kids will also prepare you to be the kind of adult who can nurture young people in their resilience journey. I genuinely believe this wonderful tool kit will change lives!“—Kenneth R. Ginsburg, MD, MS, Ed, coauthor of Building Resilience in Children and Teens, and director of the Center for Parent and Teen Communication at * Kenneth R. Ginsburg, MD, MS, Ed, coauthor of Building Resilience in Children and Teens, and director of the Center for Parent and Teen Communication at *
“Resilience is more than a buzzword. It’s a critical component of our health and wellness because it allows us to weather and withstand life’s challenges big and small. The Resilience Workbook for Kids is a beautifully written, inclusive, engaging, fun, work-as-you-go guide with relevant and sensitive examples that will help kids understand resilience and strengthen it within them. A timely must-read for kids, teens, and the adults who mentor, teach, and love them.“—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult * Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult *
Caren Baruch-Feldman
Caren Baruch-Feldman, PhD, is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY, and works as a school psychologist in Harrison, NY. Baruch-Feldman has authored numerous articles and led workshops on topics such as cognitive behavioral therapy (CBT) techniques, helping children and adults cope with stress and worry, helping people change, and developing grit and self-control. She is a fellow and supervisor in rational emotive behavior therapy (REBT), a type of CBT.
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