How to Retreat
Step away from your everyday to rest, reset and renew
$41.81
- Hardcover
288 pages
- Release Date
12 April 2026
Summary
A guide to help you rest, renew and restore your energy - however much time you have.
Introduce the magic of retreating into your life, however much time you have.
What comes into your mind when you hear the word ‘retreat’? Meditation at a mountain monastery, or a trip to far-flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it’s for a long weekend, a day, or even an hour.
Using the seasons as an …
Book Details
| ISBN-13: | 9781846048722 |
|---|---|
| ISBN-10: | 1846048729 |
| Author: | Caroline Sylge |
| Publisher: | Ebury Publishing |
| Imprint: | Rider & Co |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 12 April 2026 |
| Weight: | 381g |
| Dimensions: | 223mm x 142mm x 27mm |
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About The Author
Caroline Sylge
Caroline Sylge is a poet and author with over 30 years of expertise on retreats and retreating. She founded Queen of Retreats, a trusted retreat platform, and has contributed retreat-focused journalism to publications such as The Guardian, The Times, The Telegraph, Conde Nast Traveller, and National Geographic.
Caroline is the author of the healthy travel guidebooks Body & Soul Escapes and Body & Soul Escapes: Britain & Ireland. She is also a poet published by Carcanet and has served as a judge for the British Book Awards.
She holds an MA in English from the University of Sussex and a First Class BA in English from the University of Birmingham. Caroline resides in Devon, England, with her husband and daughter.
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