Momentum
Master Your Mind, Move Your Body, Change Your Life
$29.75
- Paperback
224 pages
- Release Date
29 December 2026
Summary
Are you ready to change your life?
This is a question that coach and podcaster Cassia Tierney Clarke avoided for many years until the point at which she had no choice but to change. Fast forward five years, and she has taken herself from struggling to brush her teeth to running marathons all over the world.
Through her own journey, Cassia learned that small actions create the energy that will propel your progress in every area of life. Starting with the simple…
Book Details
| ISBN-13: | 9781398725225 |
|---|---|
| ISBN-10: | 1398725226 |
| Author: | Cassia Tierney Clarke |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 29 December 2026 |
| Dimensions: | 153mm x 234mm |

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Cassia Tierney Clarke
Cassia Tierney Clarke is a fitness coach, podcast host, and runner with an online platform reaching over one million people. After reaching a turning point in her twenties, Cassia decided to make a change and found her passion for fitness and healthy living. Empowered by the changes she had been able to make to her own life, Cassia decided to dedicate her career to helping others achieve their dreams. This led to the launch of the 9 Lives podcast, which is beloved by listeners all over the world.
Instagram: @cassiatierney
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