Fit Pregnancy For Dummies, 1st Edition
$29.08
- Paperback
368 pages
- Release Date
18 June 2004
Summary
Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd.
Fit Pregnancy For Dummies is for…
Book Details
| ISBN-13: | 9780764558290 |
|---|---|
| ISBN-10: | 0764558293 |
| Author: | Catherine Cram, Tere Stouffer Drenth |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 368 |
| Edition: | 1st |
| Release Date: | 18 June 2004 |
| Weight: | 558g |
| Dimensions: | 20mm x 188mm x 234mm |
| Series: | For Dummies |
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Critics Review
“…this comprehensive book is for you…all aspects of exercise in pregnancy are covered…” (Health & Fitness, October 2004)
“…practical advice on all aspects of pregnancy…” (Yoga & Health, September 2004)
Catherine Cram
Catherine Cram is an exercise physiologist who specializes in prenatal and postpartum fitness. Her consulting company, Comprehensive Fitness Consulting, LLC, provides maternal fitness certificate training courses for health and fitness professionals. She’s an expert advisor to and writes for Baby Years, Pregnancy, Women’s Health and Fitness, and iparenting.com. Catherine has been featured in prenatal fitness articles for Fit Pregnancy, Parenting, Glamour, Babytalk, and The American Journal of Medicine and Sports, and is a contributing author of Women’s Health Care in Physical Therapy: Principles and Practices for Rehabilitation Specialists (Lippincott Williams & Wilkins).
Tere Stouffer Drenth is both a full-time writer and a semiprofessional runner who works, trains, hikes, and lives in northern Michigan. A former crosscountry All-American, Tere (which rhymes with Mary) writes about fitness and the outdoors in the hope that people of all ages and backgrounds will challenge themselves physically and reap the many rewards of exercise. She is the author of Marathon Training For Dummies (Wiley) and several other books.
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