How to Wean Your Baby

Charlotte is just so wonderful and passionate about children’s nutrition. She gave me the confidence and knowledge to love every single step of the weaning journey with my babies. I’m so grateful to have found her and even luckier to have her guidance and support with both Indie and Marley. * Joe Wicks *
Charlotte really is a font of knowledge when it comes to weaning! I’d recommend her to any parent for her advice and expertise. * Jools Oliver *
We’ve loved Charlotte’s approach to weaning. All the information and resources she’s shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we’re so grateful for that! * Ella Mills, founder of Deliciously Ella *
I’m so grateful for Charlotte’s sensible, realistic approach to weaning. How to Wean your Baby is an essential book to feeling confident and able to wean your little one. It’s the book I recommend to every new parent, it dampens the noise and reassures you that you’re doing enough to support your child in their first steps towards eating. * Dr Martha, Clinical Psychologist *
Weaning can feel like a minefield for new parents, but Charlotte takes away the worry and makes it feel exciting. How to Wean Your Baby is practical, reassuring and grounded in evidence, giving parents the confidence to introduce food in a healthy, happy and enjoyable way. A brilliant companion for one the biggest milestones in your baby’s life. * Dr Amir Khan, NHS GP, author and TV Doctor *
Charlotte’s ‘greens first’ approach to weaning made the daunting experience of starting solids feel really intuitive for me as a first time mum. Seven years and three children later, and it’s still something I swear by and really recommend! * Dr Tuesday Watts-Overall *
As a paediatrician and mum, I know that introducing solids can feel like a minefield for parents with a barrage of advice and conflicting opinions online. How to Wean Your Baby cuts through this noise with practical, evidence-based advice that simplifies weaning and makes it feel achievable and enjoyable for parents. It is, quite simply, a brilliant and comprehensive guide for parents navigating those first steps into food with their little ones. * Dr Lillie Parker *

Charlotte Stirling-Reed is an award-winning Registered Nutritionist, multi-bestselling author, and leading expert in infant and toddler nutrition. Her first book, How to Wean Your Baby, is the UK’s number one bestselling weaning book. Founder of SR Nutrition, Charlotte works with top UK brands, celebrities, and global organisations to champion better food for families. With more than 425k followers on social media and a chart-topping podcast, she is known for her warm, practical, and evidence-based advice.

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