Mindful Knitting
35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind
$30.09
- Paperback
128 pages
- Release Date
16 November 2022
Summary
35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress.
The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice. Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by inc…
Book Details
| ISBN-13: | 9781800651548 |
|---|---|
| ISBN-10: | 1800651546 |
| Author: | Chloé Elizabeth Birch |
| Publisher: | Ryland, Peters & Small Ltd |
| Imprint: | CICO Books |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 16 November 2022 |
| Weight: | 540g |
| Dimensions: | 276mm x 208mm |
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About The Author
Chloé Elizabeth Birch
Chloé Elizabeth Birch is a knitwear designer whose work has been featured in Pom Pom, Knit Now, Simply Knitting and Let’s Knit magazines. She began knitting as a way to help with her own mental health. Chloé worked with West Yorkshire Spinners to create patterns for their Re:Treat yarns which were launched in partnership with the mental health charity MIND. Find out more on Chloé’s Instagram: @chloe_elizabeth_knitwear
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