Yantra Yoga
Tibetan Yoga of Movement
$53.12
- Paperback
416 pages
- Release Date
15 February 2013
Summary
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra.
The Union of the Sun and Moon Yantra (Phrul ‘khor nyi zla kha …
Book Details
| ISBN-13: | 9781559393089 |
|---|---|
| ISBN-10: | 1559393084 |
| Author: | Chogyal Namkhai Norbu |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Snow Lion Publications |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 15 February 2013 |
| Weight: | 567g |
| Dimensions: | 229mm x 152mm x 28mm |
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What They're Saying
Critics Review
an enthusiastically recommended addition to Tibetan Buddhist studies shelves. - Wisconsin Bookwatch
“Such a beautiful book about a system of practice that involves bodily movements, breathing exercises, and visualizations. We learn to twist like a conch, arch like a camel, flame like a lotus, curve like a bow—and know exactly why we are doing it… . All Western practitioners will benefit from the clear and precise instructions.“—Mandala Magazine
“The definitive work on yantra… . Practitioners of hatha yoga will be interested.“—Shambhala Sun
“An enthusiastically recommended addition to Tibetan Buddhist studies shelves.“—Wisconsin Bookwatch
“This is a must-have for anyone interested in an authentic lineage of hatha yoga practice.“—Yoga + Joyful Living
About The Author
Chogyal Namkhai Norbu
Chögyal Namkhai Norbu is a Tibetan master of the Dzogchen tradition. He has been a professor at the Oriental Institute of the University of Naples, Italy, and is the author of many books, including The Crystal and the Way of Light, The Supreme Source, and Dzogchen- The Self-Perfected State.
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