Five Weeks to Gut Health
Easy and delicious recipes to reset, restore and replenish your microbiome
$28.75
- Paperback
192 pages
- Release Date
19 August 2025
Summary
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.
Gut health is crucial for both body and mind - to be healthy and happy, get your gut working!
Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:
- Remove g…
Book Details
| ISBN-13: | 9781848994379 |
|---|---|
| ISBN-10: | 1848994370 |
| Author: | Christine Bailey |
| Publisher: | Watkins Media Limited |
| Imprint: | Nourish Books |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 19 August 2025 |
| Weight: | 528g |
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Christine Bailey
Christine Bailey, MSc, BSc (Nutrition) Dip IOPN, PGCE, is an award-winning performance nutritionist, chef, and author with over 20 years of experience in the health and fitness industries. Trained with the Institute of Functional Medicine and the Institute of Optimum Performance Nutrition, Christine has worked as a corporate consultant and in private clinics. She lectures widely and has authored more than 16 health and recipe books, including The Brain Boost Diet and My Kids Can’t Eat That. She has contributed to several BBC shows and is a regular contributor to publications such as True Health, Women’s Fitness, and Natural Lifestyle Magazine.
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