Paperback
Unlock your inner hero: ancient secrets for superhuman fitness and endurance.
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Natural Born Heroes

The Lost Secrets of Strength and Endurance

RRP$24.99

$21.24

  • Paperback

    352 pages

  • Release Date

    1 March 2016

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Summary

When Chris McDougall stumbled across the story of Churchill’s ‘dirty tricksters’, a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.

To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosse…

Book Details

ISBN-13:9781846684579
ISBN-10:1846684579
Author:Christopher McDougall
Publisher:Profile Books Ltd
Imprint:Profile Books Ltd
Format:Paperback
Number of Pages:352
Edition:Main
Release Date:1 March 2016
Weight:289g
Dimensions:24mm x 128mm x 198mm
A-Format
B-Format
Natural Born Heroes by Christopher McDougall - ISBN: 9781846684579
128 × 198 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

‘A fascinating edifice of ideas … But the pleasures of the book are as much to do with the fascinating panoply of characters, war heroes all, British, Commonwealth and Cretan, whose exploits contributed so much to Hitler’s downfall. * Independent *
An undeniably ripping yarn. One for sofa surfers and adventurers alike. * Independent on Sunday *
A marvellously eclectic book … the perfect tonic for the paunchy, jaded He-Man in your life and comatose inner heroes everywhere * The Times *
Praise for Born to Run:Part how-to manual, part scientific treatise but throughout a ripping yarn, this book will inspire everyone who reads it to think on their feet. * Independent *
A fascinating and true adventure story, destined to become a classic * Ranulph Fiennes *
Not just a book for runners, but for anyone who has dreamed of venturing beyond their comfort zone * Tim Butcher *
A really phenomenal book * Jon Stewart *

About The Author

Christopher McDougall

Christopher McDougall is a former war correspondent for the Associated Press and author of the international bestseller Born to Run, an anthropological study of endurance, fitness, and what makes ultra-runners tick. He does his own running among the Amish farms around his home in rural Pennsylvania.

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