How I Learned to Live With Panic
an honest and intimate exploration on how to cope with panic attacks
$24.70
- Paperback
256 pages
- Release Date
20 September 2022
Summary
An intimate, honest and ultimately uplifting exploration into panic attacks.
“An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving.” - Laura Dockrill
“I wish I had this book when I was 18 and having panic attacks. It’s smart, witty, informative and importantly, it lets you know that if you have panic attacks too… you are not alone.” - Dr Sophie Mort
An uplifting, personal accoun…
Book Details
| ISBN-13: | 9781529112603 |
|---|---|
| ISBN-10: | 1529112605 |
| Author: | Claire Eastham |
| Publisher: | Vintage Publishing |
| Imprint: | Vintage |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 20 September 2022 |
| Weight: | 210g |
| Dimensions: | 12mm x 130mm x 198mm |
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Critics Review
An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving.
An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving. – Laura Dockrill
I wish I had this book when I was 18 and having panic attacks. It’s smart, witty, informative and importantly, it lets you know that if you have panic attacks too… you are not alone. – Dr Sophie Mort
It made me laugh, cry and warmed my heart. Filled with nuggets of wisdom. – Ruth Cooper Dickson
Claire Eastham
Claire Eastham is a Manchester-based author, award-winning mental health blogger, campaigner and keynote speaker. Regarded as one of the UK’s foremost mental health bloggers, Claire’s witty and self-deprecating sense of humour has seen her attract thousands of readers to her blog, We’re All Mad Here. Claire’s first book of the same name sold out its entire first print run in just five days and was selected for Reading Well Books on Prescription in 2018. Claire is an ambassador for the mental health research charity, MQ, and has regularly appeared on TV and radio, including appearances on This Morning, BBC Breakfast, and across BBC Radio.
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