Functional Performance Training DVD
$78.89
1 pages
- Release Date
16 August 2011
Summary
Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life.
This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pUL>This product is priced for individual use.
Please contact your sales rep from Institutional Pricing.
Book Details
| ISBN-13: | 9781582559254 |
|---|---|
| ISBN-10: | 1582559252 |
| Author: | Craig Liebenson |
| Publisher: | Lippincott Williams and Wilkins |
| Imprint: | Springhouse Publishing Co ,U.S. |
| Number of Pages: | 1 |
| Release Date: | 16 August 2011 |
| Weight: | 68g |
| Dimensions: | 15mm x 137mm x 190mm |
You Can Find This Book In
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.