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How to See Yourself as You Really are

Dalai Lama


  • Paperback
    $23.25
PUBLISHED: 3rd January 2008
ISBN: 9781846040405
ANNOTATION:
Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird.
How to See Yourself as You Really are
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  • Paperback
    $23.25
PUBLISHED: 3rd January 2008
ISBN: 9781846040405
ANNOTATION:
Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird.

Annotation

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird.

Publisher Description

How to See Yourself As You Really Are is based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and progress.The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.

Author Biography

His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

Review

"A symbol of serenity, a spiritual leader second only to the Pope" Independent

Promotional

Full of insights and very practical, this major new book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships

Product Details

Pages
288
Year
2008
ISBN-10
184604040X
ISBN-13
9781846040405
Format
Paperback
Publication Date
2008-01-03
Country of Publication
United Kingdom
Media
Book
Language
English
Translator
Jeffrey Hopkins
Subtitle
A Practical Guide to Self-Knowledge
Publisher
Ebury Publishing
Author
Dalai Lama