Paperback
Hack your fast: Upgrade your body, mind, and relationship with food.
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Fast This Way

How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting

RRP$34.99

$28.75

  • Paperback

    320 pages

  • Release Date

    14 January 2021

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Summary

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most do…

Book Details

ISBN-13:9780008435875
ISBN-10:0008435871
Author:Dave Asprey
Publisher:Harpercollins Publishers
Imprint:Thorsons
Format:Paperback
Number of Pages:320
Release Date:14 January 2021
Weight:360g
Dimensions:22mm x 153mm x 234mm
A-Format
B-Format
C-Format
Fast This Way by Dave Asprey - ISBN: 9780008435875
153 × 234 mm
A4
mm / in
About The Author

Dave Asprey

Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game Changers, Head Strong and The Bulletproof Diet, the creator of Bulletproof Coffee, and the host of Bulletproof Radio, the Webby Award-winning, number one-ranked podcast. He lives in Victoria, British Columbia.

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