
How to Run a Personal Record
Cover the Ground in Front of You Faster Than Ever Before
$47.47
- Paperback
176 pages
- Release Date
1 May 2012
Summary
Have you run your personal best?From workable goals to postrace strategies, How to Run a Personal Record will be your trainer in your quest to run your own personal record.Have you run your personal best?Young and old. Fast and slow. 5K and 10K runners and marathoners. Olympic runners and recreational runners. They are all out there, pursuing it, relentlessly, every weekend in road races and marathons- a personal record.In this practical guide, Dave Kuehls gives runners of any distance the in…
Book Details
| ISBN-13: | 9780399534782 |
|---|---|
| ISBN-10: | 0399534784 |
| Author: | Dave Kuehls |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Penguin Putnam Inc |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 1 May 2012 |
| Weight: | 340g |
| Dimensions: | 235mm x 178mm x 13mm |
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About The Author
Dave Kuehls
Dave Kuehls is a contributing editor for Runner’s World, the world’s largest running magazine. He has also written for Sports Illustrated, Men’s Health, GQ, and ESPN magazine. His fastest marathon is 2:57.
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