$52.85
- Paperback
536 pages
- Release Date
16 September 2024
Summary
“From the author who has sold more than 5 million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.
Based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment.
In Feeling Great, Dr. David Burns reveals that our negative moods do not result …
Book Details
| ISBN-13: | 9781962305396 |
|---|---|
| ISBN-10: | 1962305392 |
| Author: | David Burns |
| Publisher: | Bridge City Books |
| Imprint: | Bridge City Books |
| Format: | Paperback |
| Number of Pages: | 536 |
| Release Date: | 16 September 2024 |
| Weight: | 612g |
| Dimensions: | 37mm x 157mm x 227mm |
You Can Find This Book In
Critics Review
BRILLIANT AND POWERFUL!!! This book is pure gold and a breath of fresh air that provides hope and tools to achieve joy and enlightenment. Dr. Burns conveys the message that your suffering as well as your negative thoughts and feelings are not symptoms of mental disorder but instead are the expression of what is most awesome and beautiful about you. Warning: This is not a book in which you just read page after page and expect change in your life. You must do the valuable exercises in order to transform your life radically and rapidly. If you are ready to roll up your sleeves and get to work, this is an outstanding book for you!
–Sara Verduzco Shane, LMFT
Feeling Great is a must for anyone with depression and anxiety, describing in plain, clear language how we can all live happier, healthier and more successful lives. Dr. Burns is a visionary in the field of mental health and a genius at helping people overcome depression and anxiety. The psychotherapy model he has created, TEAM, is, in my opinion, the most important achievement in the history of mental health. I’ve offered TEAM therapy to hundreds of patients during my career and have seen the profound improvements this model creates in their lives, as well as in my own life.
–Matthew May, MD
The long-awaited follow-up to Dr. Burns’s classic text is here, and it doesn’t disappoint! Detailed and thorough, with the author’s recognizable humor and light touch, Feeling Great will likely become the go-to volume for those seeking a comprehensive and compassionate view of CBT for depression and anxiety.
–Seth Gillihan, PhD, author of Cognitive Behavioral Therapy Made Simple and The CBT Deck
David Burns
David D. Burns, MD, is a renowned psychiatrist, award-winning researcher, and groundbreaking pioneer in the field of cognitive therapy. He is the author of several best-selling books, including Feeling Good, When Panic Attacks, and Feeling Great, which have sold more than 6 million copies worldwide.
His global weekly podcast, Feeling Good, has more than 8 million downloads, featuring new and proven techniques to overcome depression and anxiety. Dr. Burns is also the founder and creator of TEAM-CBT, a treatment framework that makes ultra-rapid recovery from depression and anxiety possible. He is releasing a new Feeling Great app based on the TEAM-CBT framework in 2024.
Dr. Burns is an emeritus adjunct clinical professor of psychiatry and behavioral sciences at the Stanford University School of Medicine. His best-selling books, Feeling Good and the Feeling Good Handbook, have sold over five million copies worldwide. His latest book, Feeling Great, is now available.
Although he was a pioneer in the development of cognitive behavior therapy (CBT), in the past 10 years he has created a more powerful approach called TEAM-CBT.
More than 50,000 therapists have attended his training programs over the past 35 years. His podcasts offer many free resources for therapists and clients alike, including his tremendously popular Feeling Good Podcasts.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.