The Sweet Poison Quit Plan
How to kick the sugar habit and lose weight fast
$24.99
- Paperback
272 pages
- Release Date
17 July 2017
Summary
The original guide to giving up sugar, in five steps, by the author of Sweet Poison.
The Sweet Poison Quit Plan is the ‘how to’ supplement to the best-selling Sweet Poison.
It features:
- An overview of why sugar is bad and why we get addicted
- A five-step plan to kicking the habit
- Tailored advice for men and women
- A guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle)
- Recipes for…
Book Details
| ISBN-13: | 9780143783558 |
|---|---|
| ISBN-10: | 0143783556 |
| Author: | David Gillespie |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 17 July 2017 |
| Weight: | 224g |
| Dimensions: | 15mm x 129mm x 197mm |
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David Gillespie
David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
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