Functional Anatomy of Yoga
A Guide for Practitioners and Teachers
$51.94
- Paperback
328 pages
- Release Date
19 April 2023
Summary
A Full-Color Illustrated Exploration of the Body in Motion During Yoga Practice
This book examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and backbends, to inspire confidence in students, deepen practice, and prevent injury. It provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed. It also explores how var…
Book Details
| ISBN-13: | 9781644116272 |
|---|---|
| ISBN-10: | 1644116278 |
| Author: | David Keil |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Healing Arts Press |
| Format: | Paperback |
| Number of Pages: | 328 |
| Edition: | 2nd |
| Release Date: | 19 April 2023 |
| Weight: | 728g |
| Dimensions: | 246mm x 189mm x 20mm |
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About The Author
David Keil
David Keil is an experienced yoga teacher and longtime practitioner. The creator of the YogAnatomy DVD series, he was introduced to yoga in 1989 by his Tai Chi Chuan instructor and later studied yoga in Mysore, India, with Sri K. Pattabhi Jois and his grandson R. Sharath. He was an instructor of kinesiology at Miami’s Educating Hands School of Massage from 1999 to 2003, and since 2000 he has been presenting yoga anatomy workshops. He lives in Miami, Florida.
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