The Fascia Connection
Discover the Key to Flexibility, Longevity and a Pain-Free Life
$32.13
- Paperback
288 pages
- Release Date
25 August 2026
Summary
What does fascia have to do with pain, stiffness, flexibility, mobility and how well you move as you age? More than most of us ever realized.
Fascia - the connective tissue network that runs throughout your entire body - is finally getting the attention it deserves. In The Fascia Connection, internationally recognized fascia expert David Lesondak separates science from myth to explain what fascia really is, how it works and why it matters to the way you move …
Book Details
| ISBN-13: | 9781399824293 |
|---|---|
| ISBN-10: | 1399824295 |
| Author: | David Lesondak |
| Publisher: | John Murray Press |
| Imprint: | Sheldon Press |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 25 August 2026 |
| Weight: | 520g |
| Dimensions: | 17mm x 153mm x 234mm |
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David Lesondak
David Lesondak is an allied health member in the Department of Family and Community Medicine at the University of Pittsburgh Medical Center (UPMC), where he maintains a clinical practice in structural integration, visceral manipulation, and other fascial modalities at UPMC’s Center for Integrative Medicine. He has been a clinical structural integrator for over 25 years. Certified in Kinesis Myofascial Therapy by Thomas Myers, he is also a Board Certified Structural Integrator, Fascial Fitness Trainer, Visceral Manipulator via the Barral Institute and also certified by Ann and Chris Frederick as a Fascial Stretch Therapist, Level One.
Since 2010, he has video-taped and edited 88 individual scientific presentations resulting in 55 hours of finished lectures from the most forward-thinking researchers in the field of fascia. Prior to this, he conceived, edited, and produced Anatomy Trains Revealed, a 3-DVD companion to the best-selling book. He is a busy lecturer on the topic of fascia and fascia-based therapies and have presented internationally to such groups as Fascia Research Group at Ulm University; Consortium of Academic Health Centers for Integrative Medicine; Natural Health Practitioners of Canada; and Integrative Medicine in Preventive Medicine Education (IMPriME).
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