Always Hungry?
Beat cravings and lose weight the healthy way!
$25.93
- Paperback
384 pages
- Release Date
27 December 2018
Summary
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We’re not getting fat because we’re overeating; we’re overeating because we’re getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, trigg…
Book Details
| ISBN-13: | 9781409173595 |
|---|---|
| ISBN-10: | 1409173593 |
| Author: | David S. Ludwig |
| Publisher: | Orion Publishing Co |
| Imprint: | Seven Dials |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 27 December 2018 |
| Weight: | 263g |
| Dimensions: | 198mm x 128mm x 26mm |
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What They're Saying
Critics Review
Dr David Ludwig has found a fresh angle on the battle of the bulge, arguing that we should stop cutting calories and ditch low-fat diets.
A friend recently asked me who I thought understood the conflicts about nutrition in today’s medical and scientific community. I didn’t have to think before I answered ‘David Ludwig.’ Over the last two or three years, Dr David Ludwig has been the person I turn to first and last when I have a tough question about nutrition, and his advice - which he gives in language a moderately intelligent journalist can understand - has always steered me in the right direction. - Mark Bittman
I have always found his perspective on the public health crisis linked to diet to be scientifically rigorous, original, and politically galvanizing. He’s talked to me about the book he has in mind and i’m confident it will make an important contribution to the public conversation about food and health. - Michael PollanAbout The Author
David S. Ludwig
Dr. David Ludwig is a researcher at Boston Children’s Hospital and Professor at Harvard Medical School. His research focuses on the effects of diet on hormones, metabolism, and body weight and has advocated for policy changes regarding restricted food advertising directed at young children. He has written over 100 peer-reviewed scientific articles and numerous pieces for the popular press.
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