Hack Your Hormones
The Number One Sunday Times Bestseller
$32.13
- Paperback
288 pages
- Release Date
30 May 2023
Summary
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER
‘A wonderful book’ Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People
Sleep better thanks to cherries
Fix your brain fog with good fats
Improve your metabolism with brazil nuts
When we talk about hormones, we so often think of them as a ‘women’s issue’. But our hormones regulate everything from our sleep, to the way we eat…
Book Details
| ISBN-13: | 9781398709614 |
|---|---|
| ISBN-10: | 1398709611 |
| Author: | Davinia Taylor |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 30 May 2023 |
| Weight: | 367g |
| Dimensions: | 168mm x 248mm x 38mm |
| Series: | Davinia Taylor |
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About The Author
Davinia Taylor
Entrepreneur, biohacking pioneer, weight loss expert and mother of four, Davinia Taylor’s career started on television. She turned her life around from being a notorious 90s party girl, biohacking her way to optimum health, losing nearly three stone, and dedicating herself to researching the effect of lifestyle hacks on our bodies. Her food supplement business, Willpowders, helps an ever-confused population crush cravings and achieve genuine wellbeing. Davinia shares her discoveries and learnings through public events and on her rapidly-growing Instagram accounts @daviniataylor and @willpowders.
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