Live Well to 101
Quick and Easy Daily Tips for a Long and Healthy Life
$31.29
- Paperback
288 pages
- Release Date
26 February 2019
Summary
In LIVE WELL TO 101, Dr Dawn Harper, from EMBARRASSING BODIES, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from THE LONGEVITY BOOK by Cameron Diaz or THE OPTIMUM NUTRITION BIBLE by Patrick Holford.
We are living longer than ever before. So it’s more important than ever that we take good care of our bodies and our health - and enjoy t…
Book Details
| ISBN-13: | 9781472248657 |
|---|---|
| ISBN-10: | 1472248651 |
| Author: | Dawn Harper |
| Publisher: | Headline Publishing Group |
| Imprint: | Headline Home |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 26 February 2019 |
| Weight: | 208g |
| Dimensions: | 198mm x 129mm x 18mm |
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What They're Saying
Critics Review
This is a book for every household.– Cotswold Life
Full of practical tips that are achievable and sustainable. - Daily Mail
This is a book for every household. - Cotswold LifeAbout The Author
Dawn Harper
Dr Dawn Harper works as a GP in Stroud, Gloucestershire. She studied at Charing Cross and Westminster Medical School. Since 2007 she has been one of the presenters on the BAFTA award-winning Embarrassing Bodies on Channel 4 and presented Born Naughty?. She has also appeared regularly on ITV’s This Morning, Channel 5’s The Wright Stuff and was on the celebrity series of The Island with Bear Grylls. She is a regular on LBC, Talk Radio and Woman’s Hour and works closely with Public Health England on a wide variety of health campaigns and with Jamie Oliver on the SugarSmart campaign.
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