Paperback
Master your anger by widening the gap between stimulus and response.
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The Pause
RRP$35.18
$31.67
- Paperback
98 pages
- Release Date
13 August 2026
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Summary
Nobody can make you angry without your help.
That doesn’t mean anger isn’t real, or that the things that upset you aren’t genuinely upsetting. It means the last step - the one where a jolt of feeling turns into a shouted word, a slammed door, a grudge that lasts ten years - is a step you take. And anything you take, you can learn to take differently.
The Pause is a practical, plain-spoken guide to the small gap between what happens to you and how you respond to it - and how to…
Book Details
| ISBN-13: | 9798233532474 |
|---|---|
| Author: | Dean Elkins |
| Publisher: | Dean Elkins |
| Imprint: | Dean Elkins |
| Format: | Paperback |
| Number of Pages: | 98 |
| Release Date: | 13 August 2026 |
| Weight: | 122g |
| Dimensions: | 5mm x 140mm x 216mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
140 × 216 mm
C-Format153 × 234 mm
A4210 × 297 mm
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