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Connect safely with your nervous system through practical polyvagal exercises.
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PolyvagalA Exercises for Safety and Connection

50 Client-Centered Practices

RRP$57.94

$49.25

  • Paperback

    360 pages

  • Release Date

    21 May 2020

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Summary

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions.

These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic res…

Book Details

ISBN-13:9780393713855
ISBN-10:0393713857
Author:Deb Dana
Publisher:WW Norton & Co
Imprint:WW Norton & Co
Format:Paperback
Number of Pages:360
Release Date:21 May 2020
Weight:475g
Dimensions:23mm x 140mm x 208mm
Series:Norton Series on Interpersonal Neurobiology
A-Format
B-Format
PolyvagalA Exercises for Safety and Connection by Deb Dana - ISBN: 9780393713855
140 × 208 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

Written with great intelligence and clarity, Deb Dana’s Polyvagal Exercises for Safety and Connection provides clinicians with everything they need to help clients become adept at managing the dysregulating survival responses of their nervous systems. Clients can immediately learn to implement a wealth of precise and practical tools, within and beyond the therapy room, to respond to and recover from the challenges of daily living with competence and courage.
–Linda Graham, MFT, author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

About The Author

Deb Dana

Deb Dana, LCSW, is a clinician, consultant, and speaker specializing in complex trauma. She is the leading translator of Dr. Stephen Porges’ Polyvagal Theory for both clinical and general audiences, and the best-selling author of Polyvagal Practices, Polyvagal Card Deck, The Polyvagal Flip Chart, Polyvagal Exercises for Safety and Connection, The Polyvagal Theory in Therapy, and co-editor with Dr. Stephen Porges of Clinical Applications of The Polyvagal Theory. She trains therapists around the world in how to bring a Polyvagal approach into their clinical practice, and also works with agencies and larger systems to explore how to incorporate a Polyvagal perspective. She is founding member of The Polyvagal Institute, a consultant to Khiron Clinics, and an advisor to Unyte.

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