The Calm Fix
Gentle Exercises to Promote Inner Peace
$22.95
- Paperback
160 pages
- Release Date
6 April 2027
Summary
Unlock your daily dose of calm with this guided workbook, complete with practical tips and gentle exercises for navigating feelings of anxiety
You don’t have to face feeling stressed alone. Let The Calm Fix be your roadmap to managing worry and taking back control of your life.
Filled with useful tips, thoughtful prompts and simple activities, this interactive book will help you break down anxious feelings and develop coping strategies for keeping cal…
Book Details
| ISBN-13: | 9781806591084 |
|---|---|
| ISBN-10: | 1806591081 |
| Author: | Debbi Marco |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 6 April 2027 |
| Dimensions: | 125mm x 175mm |
You Can Find This Book In
Debbi Marco
Debbi Marco is a journalist, editor, and mum of two. She enjoys spending her spare time running, eating delicious food, drinking gin, and hanging out with her family and friends.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.