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The Fearless Flier's Handbook: The Internationally Recognized Method for Overcoming the Fear of Flying

Debbie Seaman


  • Paperback
    $28.26
PUBLISHED: 30th September 1998
ISBN: 9781580080293
ANNOTATION:
Roughly one in five people are afraid of flying. This handbook helps overcome the phobia by explaining how planes fly, their safety features and taking a realistic look at the infinitesimally small risks involved. It also describes suitable relaxation techniques and tips for remaining calm.
The Fearless Flier's Handbook: The Internationally Recognized Method for Overcoming the Fear of Flying
$28.26
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OTHER FORMATS:
  • Paperback
    $28.26
PUBLISHED: 30th September 1998
ISBN: 9781580080293
ANNOTATION:
Roughly one in five people are afraid of flying. This handbook helps overcome the phobia by explaining how planes fly, their safety features and taking a realistic look at the infinitesimally small risks involved. It also describes suitable relaxation techniques and tips for remaining calm.

Annotation

Roughly one in five people are afraid of flying. This handbook helps overcome the phobia by explaining how planes fly, their safety features and taking a realistic look at the infinitesimally small risks involved. It also describes suitable relaxation techniques and tips for remaining calm.

Publisher Description

As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities, and the thrill of visiting new places with friends and family. This book provides a sensible, tested alternative, with proven strategies that have helped hundreds of people overcome their fears and head happily skyward.Based on the Australian airline Qantas's world-renowned "Fearless Fliers" course, THE FEARLESS FLIER'S HANDBOOK is filled with soothing facts and step-by-step exercises for turning fear into calm and confidence.

Author Biography

Debbie Seaman is a freelance journalist who writes about travel and the creative side of the advertising business. She currently contributes to People, the New York Times travel section, and Advertising Age's Creativity magazine. She first wrote about her recovery in the Fearless Flyers program in an article in the New York Times.

Product Details

Author
Debbie Seaman
Short Title
FEARLESS FLIERS HANDBK
Pages
208
Publisher
Ten Speed Press
Language
English
ISBN-10
1580080294
ISBN-13
9781580080293
Media
Book
Format
Paperback
Illustrations
Yes
Year
1998
Publication Date
1998-09-30
Subtitle
Internationally-recognized Method for Overcoming Fear of Flying
Country of Publication
United States