Chill
Stress-Reducing Techniques for a More Balanced, Peaceful You
- Paperback
224 pages
- Release Date
1 February 2015
Summary
Feeling overwhelmed? This easy-to-follow guide to stress management is the perfect solution for teens in desperate need of downtime.
With schedules packed full of obligations ranging from academic to athletic to social, today’s teens know all too well the heavy toll that stress can take. And with the ever-present pull of technology, the idea of unplugging feels practically impossible.
But there’s a way to relax without sacrificing productivity, and Chill will show you h…
Book Details
| ISBN-13: | 9781481428095 |
|---|---|
| ISBN-10: | 1481428098 |
| Author: | Deborah Reber, Neryl Walker |
| Publisher: | Simon & Schuster |
| Imprint: | Simon Pulse |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 February 2015 |
| Weight: | 234g |
| Dimensions: | 18mm x 140mm x 210mm |
| Audience Age: | 12-99 |
Deborah Reber
Deborah Reber’s teen books include Doable, Language of Love, Chill, In Their Shoes, and Chicken Soup for the Teenage Soul: The Real Deal. She is also the founding editor-in-chief for Heart of Gold, an online destination for teen girls passionate about entrepreneurship, social activism, and volunteerism. She recently moved to Amsterdam with her family.
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