The Migraine Diet
A Ketogenic Meal Plan for Headache Relief
$44.03
- Paperback
238 pages
- Release Date
17 December 2019
Summary
Keep migraines at bay—the keto way
Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible—and it tastes great.
See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, d…
Book Details
| ISBN-13: | 9781641529617 |
|---|---|
| ISBN-10: | 164152961X |
| Author: | Denise Potter RDN, CSP, CDE |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 238 |
| Release Date: | 17 December 2019 |
| Weight: | 544g |
| Dimensions: | 1mm x 1mm x 1mm |
What They're Saying
Critics Review
“Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific research has uncovered more medical uses for metabolic ketosis, there is an increasing need for books that describe the science in an understandable manner while explaining implementation in ways that do not require a PhD in nutrition. This book provides both in a readily comprehensible style and is an excellent resource for those suffering from migraines.”–Adrienne C. Scheck, PhD., ketogenic diet researcher“Considering keto for relief from your migraines? The Migraine Diet provides easy-to-understand, step-by-step instructions for getting started on your ketogenic diet. Written by a dietitian with years of ketogenic experience, you will find practical meal plans and great-tasting recipes to help you make keto your new lifestyle.”–Candy R.“There are quite a number of interesting, appetizing, and relatively easy-to-cook foods contained here. I would recommend it to people who are interested in adapting a ketogenic diet who are also suffering from chronic migraine.”–Annie B.
About The Author
Denise Potter RDN, CSP, CDE
Denise Potter, RDN, CSP, CDE, has been a registered dietitian nutritionist for 30 years. She administered the ketogenic diet to children with epilepsy and other conditions at the University of Michigan CS Mott Children’s Hospital for 11 years, and now runs Potter Dietitian Consulting, LLC.
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