Paperback
Break free from digital addiction and reclaim your focus and true satisfaction.
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Dopamine Detox
RRP$34.08
$27.67
- Paperback
218 pages
- Release Date
18 September 2026
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Summary
The fleeting satisfaction from endless social media feeds is really just a dopamine trap, and most of what you do next depends on whether you break free or perpetuate cycles of instant gratification. Part of Dietrich Ellis’s insightful book explores the core anxiety surrounding digital addiction and its impact on focus and attention.
Dopamine Detox is not a list of apps to delete, a step-by-step detox guide, or another empty promise. Instead, it unpacks how dopamine truly works within…
Book Details
| ISBN-13: | 9781804286234 |
|---|---|
| ISBN-10: | 1804286230 |
| Author: | Dietrich Ellis |
| Publisher: | Readers First Publishing Ltd |
| Imprint: | Readers First Publishing Ltd |
| Format: | Paperback |
| Number of Pages: | 218 |
| Release Date: | 18 September 2026 |
| Weight: | 299g |
| Dimensions: | 12mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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