Yoga Mind, Body and Spirit
A Return to Wholeness
$44.26
- Paperback
286 pages
- Release Date
1 May 2000
Summary
The author of Yoga Journal’s most-read column presents the first holistic guide to yoga.
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She…
Book Details
| ISBN-13: | 9780805059700 |
|---|---|
| ISBN-10: | 0805059709 |
| Author: | Donna Farhi |
| Publisher: | Henry Holt & Company Inc |
| Imprint: | Henry Holt & Company Inc |
| Format: | Paperback |
| Number of Pages: | 286 |
| Edition: | 1st |
| Release Date: | 1 May 2000 |
| Weight: | 538g |
| Dimensions: | 37mm x 216mm x 276mm |
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Critics Review
“A top-notch guide to asana practice.”
–Yoga Journal
“The wealth of information is amazing. Simply put, this book is outstanding.”
–Yoga Chicago
“What makes this yoga text different and worthwhile is the author’s commitment to tying yoga’s spiritual aspects to its physical components.”
–Library Journal
Donna Farhi
Donna Farhi is a registered movement therapist and yoga teacher who is a much sought-after guest instructor and speaker throughout the United States, Mexico, Canada, and Australia. She is the author of The Breathing Book and has written for Yoga Journal for over a decade. She lives in New Zealand.
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