A Better Day
Your Positive Mental Health Handbook
$22.83
- Paperback
224 pages
- Release Date
29 November 2022
Summary
*A Sunday Times Number One Bestseller*
What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what’s on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.
A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their m…
Book Details
| ISBN-13: | 9781526364449 |
|---|---|
| ISBN-10: | 1526364441 |
| Author: | Dr. Alex George, Dave Pratt |
| Publisher: | Hachette Children's Group |
| Imprint: | Wren & Rook |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 29 November 2022 |
| Weight: | 260g |
| Dimensions: | 214mm x 152mm x 18mm |
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About The Author
Dr. Alex George
Alex George (Author)
Dr. Alex is an A&E doctor, he has become known for his honesty and insight around mental & physical health and wellbeing, using his broadcast and social media platforms to bring accessible advice around health and medicine to his followers. He recently presented his own documentary for BBC One and Children in Need, is a regular guest on Lorraine, and has his own show, Inner Harmony on Classic FM.
Dr. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group.
The Boy Fitz Hammond (Illustrator)
The Boy Fitz Hammond has worked with various clients including Oxfam, Shelter, BBC, Honda, Microsoft and the Barclays Premier League.
His illustrations have also been used by many editorial, educational and publishing clients across a diverse range of titles.
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