The Attention Fix
How to Focus in a World that Wants to Distract You
$31.10
- Paperback
208 pages
- Release Date
15 August 2023
Summary
Million-selling wellbeing guru and psychiatrist’s guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control.
Are you increasingly distracted, demotivated and unable to focus on simple tasks? There’s a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it’s easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and m…
Book Details
| ISBN-13: | 9781785044342 |
|---|---|
| ISBN-10: | 1785044346 |
| Author: | Dr Anders Hansen |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 15 August 2023 |
| Weight: | 209g |
| Dimensions: | 216mm x 135mm x 15mm |
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What They're Saying
Critics Review
‘Anders Hansen’s work is the antidote to our modern-day struggles’ * Dr Rangan Chatterjee *
‘A must-read for anyone hoping to understand the human brain’ * Dr Anna Lembke, author of Dopamine Nation *
About The Author
Dr Anders Hansen
Dr Anders Hansen is a Swedish psychiatrist, speaker and award-winning author with his own TV series exploring the human brain. His books have sold several million copies and topped bestseller lists around the world. Anders is the winner of the book of the year Big Health Award 2017 and 2019, and Sweden’s Mensa Prize 2018. He is the author of The Happiness Cure, The Attention Fix and The Mind-Body Method.
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