Gut feelings aren’t just feelings: unlock your mind-body connection.
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The loyalists of America and their times from 1620 to 1816, Vol. 2 (Edition1)

RRP$50.38

$46.28

  • 238 pages

  • Release Date

    29 June 2025

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Summary

What if your anxiety, mood swings, or brain fog weren’t just in your head but rooted deep in your gut?

In a groundbreaking exploration of the gut-brain connection, this book reveals how your digestive system—often called the “second brain”—is silently shaping your emotions, thoughts, and overall mental health. Drawing from cutting-edge science on the enteric nervous system, psychobiotics, and the healing power of the microbiome, this is not just another wellness manual; it’s a revolut…

Book Details

ISBN-13:9789371776288
ISBN-10:9371776285
Author:Dr Aurelia Vale
Publisher:Mindful Pages
Imprint:Mindful Pages
Number of Pages:238
Release Date:29 June 2025

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