Gut feelings aren’t just feelings: unlock your mind-body connection.
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The loyalists of America and their times from 1620 to 1816, Vol. 2 (Edition1)
RRP$50.38
$46.28
238 pages
- Release Date
29 June 2025
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Summary
What if your anxiety, mood swings, or brain fog weren’t just in your head but rooted deep in your gut?
In a groundbreaking exploration of the gut-brain connection, this book reveals how your digestive system—often called the “second brain”—is silently shaping your emotions, thoughts, and overall mental health. Drawing from cutting-edge science on the enteric nervous system, psychobiotics, and the healing power of the microbiome, this is not just another wellness manual; it’s a revolut…
Book Details
| ISBN-13: | 9789371776288 |
|---|---|
| ISBN-10: | 9371776285 |
| Author: | Dr Aurelia Vale |
| Publisher: | Mindful Pages |
| Imprint: | Mindful Pages |
| Number of Pages: | 238 |
| Release Date: | 29 June 2025 |
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