No Regrets
How to Live Today for Tomorrow’s Emotional Well-Being
$29.74
- Paperback
232 pages
- Release Date
27 December 2022
Summary
Lifelong mental health can be yours. Happiness, career satisfaction, and resilience aren’t only available to a select few. Mental health isn’t something you’re born with-it’s something you can cultivate, nurture, and strengthen, no matter your background or life experiences.
In the third installment of his Globe and Mail bestselling Break Through series, organizational psychologist and addictions counselor Dr. Bill Howatt-one of Canada’s foremost authorities on mental health-gives you…
Book Details
| ISBN-13: | 9781774581834 |
|---|---|
| ISBN-10: | 1774581833 |
| Author: | Dr. Bill Howatt |
| Publisher: | Page Two Books, Inc. |
| Imprint: | Page Two Books, Inc. |
| Format: | Paperback |
| Number of Pages: | 232 |
| Release Date: | 27 December 2022 |
| Weight: | 386g |
| Dimensions: | 23mm x 144mm x 220mm |
| Series: | The Break Through Series |
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Critics Review
“Incredible! Dr. Howatt offers the tools you need to live a fulfilled life with peace, leaving shame, regret, and questions of ‘what if’ behind. Insightful and relevant like never before!” –Dr. Marshall Goldsmith, Thinkers50 #1 Executive Coach; New York Times–bestselling author, The Earned Life, Triggers, and What Got You Here Won’t Get You There
“Dr. Bill Howatt has assembled a brilliant and practical guide to navigating and overcoming regret and its accompanying sense of overwhelm. Grounded is science but also personal and inspirational, No Regrets will help you move forward in a challenging world regardless of what has happened in your life up until this point.” –Greg Wells, PhD, author, The Ripple Effect
“Dr. Bill Howatt’s book No Regrets takes you on a deep and powerful journey on the importance of simply letting go of any regrets in business and life! The lessons we can learn from regretful experiences are invaluable! This book will take you on a path of being grateful, positive, and most importantly, self-love!” –John “Gucci” Foley, bestselling author, Fearless Success
“A wonderful, thought-provoking, inspirational book.” –Lorraine Pascale, Food Network host, author, and midlife coach
“No Regrets provides a timely roadmap to emotional well-being by equipping readers to tame their fears, overcome past regrets, and shift from mindset of surviving to thriving.” –Michel Rodrigue, president and CEO, Mental Health Commission of Canada
Dr. Bill Howatt
Dr. Bill Howatt is recognized as a leading Canadian authority on workplace mental health. He brings over 30 years of experience in mental health and addictions counselling, HR, and leadership to his work. He is a regular columnist for the Globe and Mail and the Chronicle Herald, an instructor at the University of New Brunswick, and has authored more than 400 articles and 40 books.
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