Get Well, Stay Well
The six healing health habits you need to know
$38.75
- Hardcover
384 pages
- Release Date
26 March 2024
Summary
British family doctor and Reiki Master with a bold plan for healthy, happy life. The first British GP to bring medicine, psychology, nutrition and holistic therapies together, backed by global research.
‘A hopeful, essential read’ Dr Rangan Chatterjee ‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner
Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide rang…
Book Details
| ISBN-13: | 9781529107692 |
|---|---|
| ISBN-10: | 1529107695 |
| Author: | Dr Gemma Newman |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Hardcover |
| Number of Pages: | 384 |
| Release Date: | 26 March 2024 |
| Weight: | 476g |
| Dimensions: | 222mm x 143mm x 34mm |
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What They're Saying
Critics Review
I love Dr Gemma’s unique health framework in Get Well Stay Well, and it is clear that gratitude is at the heart of everything she does. A true game changer of a book! Do yourself a favour and read it now. – Dr Rupy Aujla * Sunday Times Best Selling Author and Founder of The Doctor’s Kitchen *
Dr Newman has been my go-to medical doctor for evidence based advice on diet. Her new book, Get Well, Stay Well, is an excellent resource for anyone wanting to live longer, or just improve their health today. It’s the literary equivalent of a warm hug. – Dan Buettner * National Geographic Fellow, and #1 New York Times Bestselling author of The Blue Zones. *
I so admire the way Gemma brings a holistic 360 approach to healthcare, and I know this book will make a huge difference to so many people. – Ella Mills * Author and Founder of Deliciously Ella *
About The Author
Dr Gemma Newman
Dr. Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Professionals UK, and a Reiki healer. Her holistic health, nutrition, and lifestyle advice has achieved tremendous results for her patients, as well as numerous others via her @PlantPowerDoctor Instagram platform. She is regularly invited to teach other doctors and the general public about the benefits of plant-based nutrition via training programs, podcasts, and medical conferences. Dr. Newman has been featured on ITV, Channel 4, Channel 5, and Sky News Sunrise as well as BBC Radio. She has contributed to numerous articles for magazines, newspapers, and podcasts. She has written two books: The Plant Power Doctor (Ebury, 2021) and Get Well, Stay Well (Ebury, 2024).
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