Fast 800 Keto
Eat well, burn fat, manage your weight long-term
$27.86
- Paperback
288 pages
- Release Date
30 December 2021
Summary
A keto diet - where you go from burning sugar to burning fat for fuel - leads to significant weight loss, but it can be hard to stick to.
DR MICHAEL MOSLEY’S Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being…
Book Details
| ISBN-13: | 9781780725024 |
|---|---|
| ISBN-10: | 1780725027 |
| Author: | Dr Michael Mosley |
| Publisher: | Octopus Publishing Group |
| Imprint: | Short Books Ltd |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 30 December 2021 |
| Weight: | 260g |
| Dimensions: | 22mm x 128mm x 196mm |
| Series: | The Fast 800 Series |
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Dr Michael Mosley
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
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