You’ve Got This
Seven Steps to a Life You Love
$39.31
- Hardcover
224 pages
- Release Date
2 August 2022
Summary
An empowering guide to help you live your best life by reframing anxious thoughts from clinical psychologist Dr. Michael Dunbar.
You can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose; it’s a powerful tool when managed properly. It can help you to stay focused and motivate you to solve problems.
Dr. Michaela Dunbar has spent years helping ambitious women master their anxiety and overcome self-doubt. Throug…
Book Details
| ISBN-13: | 9780241545744 |
|---|---|
| ISBN-10: | 0241545749 |
| Author: | Dr Michaela Dunbar |
| Publisher: | Penguin Books Ltd |
| Imprint: | Michael Joseph Ltd |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 2 August 2022 |
| Weight: | 334g |
| Dimensions: | 222mm x 144mm x 24mm |
You Can Find This Book In
About The Author
Dr Michaela Dunbar
Dr. Michaela Dunbar is a clinical psychologist based in south-east London, and has worked in the field of mental health for over ten years. She runs successful online courses including The Overthinking Toolkit, and has over half a million Instagram followers. You’ve Got This is her first book.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.