The Diabetes Plan
Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes
$31.45
- Paperback
304 pages
- Release Date
14 March 2023
Summary
At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life.
Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health.
To help others achieve remission, Peter created an online program, which has seen thousands of Australians lose wei…
Book Details
| ISBN-13: | 9781761263750 |
|---|---|
| ISBN-10: | 1761263757 |
| Author: | Dr. Peter Brukner |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 14 March 2023 |
| Weight: | 406g |
| Dimensions: | 236mm x 156mm x 29mm |
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About The Author
Dr. Peter Brukner
Dr. Peter Brukner is a world-renowned sports medicine clinician and researcher, with a passion for nutrition. He is a former president of the Australasian College of Sports Physicians, co-author of Brukner & Khan’s Clinical Sports Medicine, team doctor to various professional sports teams, and a Professor of Sports Medicine at La Trobe University.
Peter believes that most of what we have been told about what to eat over the last 40 years has resulted in epidemics of obesity and chronic diseases. He’s the author of A Fat Lot of Good, founder and Chair of SugarByHalf, and founder of Defeat Diabetes - the doctor-led program to help send type 2 diabetes into remission.
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