Dukan Diet 2 - The 7 Steps
$33.30
- Paperback
416 pages
- Release Date
13 January 2015
Summary
Dr. Dukan has created a new version of his bestselling diet. It’s just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love.
Follow the 7 steps from Monday to Sunday each week until you reach your true weight.
Day 1: Protein Day 2: Protein, vegetables Day 3: Protein, vegetables, fruit Day 4: Protein, vegetables, fruit, bread Day 5: Protein, vegetables, fruit, bread, cheese Day 6: Protein, vegeta…
Book Details
| ISBN-13: | 9781473609945 |
|---|---|
| ISBN-10: | 1473609941 |
| Author: | Dr Pierre Dukan |
| Publisher: | Hodder & Stoughton |
| Imprint: | Hodder & Stoughton |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 13 January 2015 |
| Weight: | 408g |
| Dimensions: | 216mm x 136mm x 31mm |
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Critics Review
The ultimate diet. The French have kept it secret for years… Today, more than 1.5million women swear by its dramatic - and long-lasting - results.
The ultimate diet. The French have kept it secret for years… Today, more than 1.5million women swear by its dramatic - and long-lasting - results. * Daily Mail *The fat attack French women swear by. * Grazia *Politicians, film stars and high-profile models… live the Dukan life. * Daily Mail *
About The Author
Dr Pierre Dukan
Dr Pierre Dukan is a French medical doctor who has spent his career helping people to lose weight permanently. The author of many works on diet and nutrition, including the bestselling THE DUKAN DIET, he regularly writes in the press and appears on television. The diet was a word-of-mouth bestseller in France and has now been adopted by more than twenty countries and translated into ten languages.
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