Mindful Relationships
Creating genuine connection with ourselves and others
$23.27
- Paperback
240 pages
- Release Date
2 August 2023
Summary
We are experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life.
Mindful Relationships, now reissued in the bestselling Empower series, focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict.
The…
Book Details
| ISBN-13: | 9781922539786 |
|---|---|
| ISBN-10: | 1922539783 |
| Author: | Dr Richard Chambers, Margie Ulbrick |
| Publisher: | Exisle Publishing |
| Imprint: | Exisle Publishing |
| Format: | Paperback |
| Number of Pages: | 240 |
| Edition: | 2nd |
| Release Date: | 2 August 2023 |
| Weight: | 330g |
| Dimensions: | 200mm x 130mm x 15mm |
| Series: | Empower |
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What They're Saying
Critics Review
“A practical guide for using mindfulness to enrich relationships for couples, families and workplaces.” – Good Reading“clearly and engagingly explore(s) how we can be more compassionate, increase our own awareness of relational patterns, calm and sooth our emotions and be there for others, communicate effectively, being empathetic, be more authentic in action and to work effectively in any sphere.” – PS News
About The Author
Dr Richard Chambers
Margie Ulbrick is a relationship counsellor who teaches couples, individuals, and families the skills of mindfulness to assist in forming healthy relationships.
Dr. Richard Chambers is an award-winning clinical psychologist, executive coach, keynote speaker, and global authority on mindful leadership.
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