The Carb Cycling Diet
Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss
- Paperback
240 pages
- Release Date
15 January 2009
Summary
Leave Atkins and South Beach behind-look and feel your best with a healthy alternative to dieting that uses the body’s natural metabolic system for long-term results.This easy-to-follow weight loss program helps you burn fat and build muscle through alternating a carb-normal and carb-limited days.Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for somethi…
Book Details
| ISBN-13: | 9781578263097 |
|---|---|
| ISBN-10: | 1578263093 |
| Author: | Dr. Roman Malkov |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 15 January 2009 |
| Weight: | 289g |
| Dimensions: | 227mm x 151mm x 14mm |
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About The Author
Dr. Roman Malkov
ROMAN MALKOV, M.D, is a physician and exercise physiologist who served as a nutritional consultant for the Russian National Athletic Team. An active member of the American College of Sports Medicine and the American Association of Nutritional Consultants, Dr. Malkov is a consultant to professional athletes and fitness enthusiasts. He lives in New York City.
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