The Solution to Burnout

By the end of the introduction, I realized for the first time that my long-time lethargy and dissatisfaction were the result of burnout! Dr Grossman’s approach is firm and compassionate. She walks the reader through the causes and symptoms of burnout and offers a broad range of specific solutions that address the physical, emotional and spiritual. – Michael Palladino, Co-founder of Let Blu
Dr Sharon’s book is transformative and compassionate. With her help you can see burnout as just the reason for personal transformation when life shows that it is time to adjust your course. If you have a job, family and a side hustle, or you are an entrepreneur, this book is essential for your survival and strive. – Bence Agosthazi, MBA, Business Transformation Professional, First Republic Bank
Sharon Grossman takes a rational and research-based approach to keep you from burnout. The pages share how to move beyond self-judgments, fears and the tendency to be an unbalanced high achiever. Full of examples and stories of how our perceptions affect our efforts, she lays out a compelling argument that our minds shape our successes. – Ryan Foland, Speaker and Author of Ditch the Act: Reveal the Surprising Power of the Real You for Greater Success

Sharon Grossman is a psychologist and expert in burnout and productivity. She guides high achieving professionals to become resilient in the face of stress and reach optimal performance. An international speaker, Dr. Grossman conducts professional and personal development workshops focused on success-based strategies. Her coaching provides custom solutions centered on redesigning mindset, habits, and lifestyle.

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